Derby United

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News / Recent Articles

  • How’s the Weather Up There

    Isabelle Ringer
    Aug 27, 2012
    Coaching, Get Low, Strength Training
    0
    The taller you are, the harder, you will fall! Why would anyone want to fall hard? The answer to not falling hard is to simply get low. The lower you are in a pack, the more stable you will be when someone hits you. You will also make yourself more agile and unseen. Getting...
  • Becoming a Great Leader

    Isabelle Ringer
    Aug 27, 2012
    Coaching, Leadership, League Growth
    0
    Drawing from experiences as a captain, coach and general manager and the on-going process of striving to become a good leader, this seminar and open discussion will look at the relations of leaders to their organizations. Open communications, straightforward dialogue and self-reflection can all be seen as commonalities among great leaders. The seminar will...
  • Coaching Techniques for Deliberate Practice

    Isabelle Ringer
    Aug 27, 2012
    Coaching, Off-Skates
    0
    A class for brand-new to advanced coaches on the principles of deliberate practice and how to incorporate it into your training. This seminar will focus on how to break down skills into their most basic parts and gradual push it to more challenging levels to work toward mastery. These techniques can be used on...
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Derby United is committed to the creation of an empowering, athletic environment while enriching the lives of our members and community through the sport of roller derby.

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Copyright © 2021 by Roller Derby 360 LLC dba Derby United. Pending Trademark. All rights reserved. Background photo by JCM Photo. Slider Photos: Tristan King.