If every blocker could be like Rambo, then we would have one boring derby game. No jammer would ever get through the pack, no blocker could get by another blocker and nobody would ever fall.

The taller you are, the harder, you will fall! Why would anyone want to fall hard? The answer to not falling hard is to simply get low. The lower you are in a pack, the more stable you will be when someone hits you. You will also make yourself more agile and unseen. Getting...

Drawing from experiences as a captain, coach and general manager and the on-going process of striving to become a good leader, this seminar and open discussion will look at the relations of leaders to their organizations. Open communications, straightforward dialogue and self-reflection can all be seen as commonalities among great leaders. The seminar will...

A class for brand-new to advanced coaches on the principles of deliberate practice and how to incorporate it into your training. This seminar will focus on how to break down skills into their most basic parts and gradual push it to more challenging levels to work toward mastery. These techniques can be used on...